Piyavadana

“There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.”

Ensuring that your awareness is completely centred on the here and now. You are not worrying about the future or thinking about the past. When you live in the now, you are living where life is happening. Being aware of your present.

-His Holiness the 14th Dalai Lama-