PIYAVADANA

The time has come to rebuild the humanity and humaneness. Forgiveness is one of the highest humane quality that we must grow within us. By forgiving we let go of anger and hostility that destroyed our happiness and peace of mind. Forgiving someone who has hurt us helps us to let go of the pain from the past. It doesn’t mean that we forget what happened; rather, it means we learn to release resentment and anger, which would otherwise be a burden on our mind and heart.

Releasing negative thoughts allows us to heal emotionally, gives us peace of mind and helps us to overcome depression, anxiety and rage that create conflicts within our relationships.

Getting rid of anger impacts our mental and physical health, with symptoms such as difficulty sleeping, a weakened immune system and heart disease. There are many more benefits of forgiveness.

Why do we need to hold anger, ill will and hatred? Let’s release pain, regret and sufferings by forgiving and let’s live with a pure mind free from anger and hatred. Then, we need not go looking for peace and happiness: happiness will definitely arise within us!

May all beings be happy🙏🏻